Amount of Fatty acids, total monounsaturated in Protein supplement, milk based, Muscle Milk, powder
Dairy and Egg Products
In 100 g (Grams) of Protein supplement, milk based, Muscle Milk, powder there is 12.105 g of Fatty acids, total monounsaturated. Change amount
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Fatty acids, total monounsaturated
Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Protein supplement, milk based, Muscle Milk, powder.
Oil, sunflower, high oleic (70% and over)
|
83.689 g
|
83.69%
|
Oil, hazelnut
|
78 g
|
78%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
75.221 g
|
75.22%
|
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
|
73.7 g
|
73.7%
|
Oil, olive, salad or cooking
|
72.961 g
|
72.96%
|
Oil, industrial, canola, high oleic
|
72.734 g
|
72.73%
|
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
|
71.991 g
|
71.99%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
71.075 g
|
71.08%
|
Shortening, industrial, soy (partially hydrogenated ) for baking and confections
|
71.023 g
|
71.02%
|
Oil, avocado
|
70.554 g
|
70.55%
|
Oil, almond
|
69.9 g
|
69.9%
|
Oil, canola
|
63.276 g
|
63.28%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
62.093 g
|
62.09%
|
Oil, industrial, soy ( partially hydrogenated), all purpose
|
61.248 g
|
61.25%
|
Oil, industrial, canola for salads, woks and light frying
|
61.15 g
|
61.15%
|
Oil, apricot kernel
|
60 g
|
60%
|
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
|
59.715 g
|
59.72%
|
Nuts, macadamia nuts, dry roasted, with salt added
|
59.275 g
|
59.28%
|
Nuts, macadamia nuts, dry roasted, without salt added
|
59.275 g
|
59.28%
|
Oil, mustard
|
59.187 g
|
59.19%
|
Protein supplement, milk based, Muscle Milk, powder
Protein supplement, milk based, Muscle Milk, powder is a type of Dairy and Egg Products. The most significant nutrients in Protein supplement, milk based, Muscle Milk, powder are listed below.
Water
|
15 g
|
15%
|
Energy (calorie)
|
411 kcal
|
|
Energy (joule)
|
1720 kJ
|
|
Protein
|
45.71 g
|
45.71%
|
Total lipid (fat)
|
17.14 g
|
17.14%
|
Ash
|
3.65 g
|
3.65%
|
Carbohydrate, by difference
|
18.5 g
|
18.5%
|
Fiber, total dietary
|
7.1 g
|
7.1%
|
Sugars, total
|
5.71 g
|
5.71%
|
Calcium, Ca
|
500 mg
|
0.5%
|
Iron, Fe
|
8.57 mg
|
0.01%
|
Magnesium, Mg
|
200 mg
|
0.2%
|
Phosphorus, P
|
643 mg
|
0.64%
|
Potassium, K
|
1129 mg
|
1.13%
|
Sodium, Na
|
329 mg
|
0.33%
|
Zinc, Zn
|
7.14 mg
|
0.01%
|
Copper, Cu
|
1 mg
|
|
Selenium, Se
|
33.8 µg
|
|
Vitamin C, total ascorbic acid
|
30 mg
|
0.03%
|
Thiamin
|
0.714 mg
|
|
Nutrients in Protein supplement, milk based, Muscle Milk, powder